
There Is Always More
In yoga,
there is no end to a posture.
Breathe deeply,
and you will discover
there is always more space.
Listen carefully,
and you will realize
there is always more to learn.
Move with curiosity,
and each practice reveals
a new discovery waiting to unfold.
Every breath invites presence.
Every movement offers understanding.
Every moment becomes a beginning.
An inner practice.
An outer practice.
Forever unfolding.
Forever becoming.
Public Classes
Mondays 10am Hot Pod Flow
https://hotpodyoga.com/studios/dulwich
Tuesdays 10am Forrest Yoga
https://yogahouselondon.co.uk/
Wednesdays 10 am Hot Pod Flow https://hotpodyoga.com/studios/dulwich
Wednesday 6:30 pm Forrest Yoga
https://micayoga.co.uk
Saturdays 9:45 am Hot Forrest Yoga
https://www.breezeyoga.co.uk/