20hrs Hands on Assist & Adjust  CPD 
9-11 May 2025 https://www.breezeyoga.co.uk/
40 hours Advanced Anatomy & Hands-on Assisting Techniques 2-5 June 2024 
https://www.yogaparampara.co.uk/

The 20 hrs Hands on Assisting course will give you a solid foundation of applying it in a safe way by following body alignment and breath. 

It is designed to give you the tools and confidence to offer your students hands-on assisting in a purposeful way. 


Learning how to make assistance is an important journey of a teacher and should not be underestimated. 


A respectful hands on assist can help a student safely access a deeper posture, set good alignment and explore energetic movement and intention. It may also release deep physical restrictions, as well as emotional blockages in a safe environment. 

This course covers the following: 
- Why, When and How to offer hands on assisting 
- difference between assisting vs adjustment 
- foundations of adjustments 
- using the breath with touch 
- building relationships/consent 
- working with different body types 
- self-preservation 

This course is registered with Yoga Alliance as a Continuing Education Practice and comes with a manual. 

Contact me if you are a yoga teacher trainer and would like to find out more information for our collaboration in 200 hrs & 300hrs TT

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