The 20 hrs Hands on Assisting course will give you a solid foundation of applying it in a safe way by following body alignment and breath.
It is designed to give you the tools and confidence to offer your students hands-on assisting in a purposeful way.
Learning how to make assistance is an important journey of a teacher and should not be underestimated.
A respectful hands on assist can help a student safely access a deeper posture, set good alignment and explore energetic movement and intention. It may also release deep physical restrictions, as well as emotional blockages in a safe environment.
This course covers the following:
- Why, When and How to offer hands on assisting
- difference between assisting vs adjustment
- foundations of adjustments
- using the breath with touch
- building relationships/consent
- working with different body types
This course is registered with Yoga Alliance as a Continuing Education Practice and comes with a manual.
Contact me if you are a yoga teacher trainer and would like to find out more information for our collaboration in 200 hrs TT